Hot hot summer is here !! Schools and holidays !! We should start to ensure we make the best use of natural resource water . It has great health effects however also note we are highlighting its significance so that we use it wisely. California , US state has already cut down its supply by 25 percent due to dry weather and conserve water . We are surely pretty ahead in terms of propulsion growth in Mumbai city . So value the water and put its utility in best possible way !
Water and its Health Advantages
– Early morning water before brushing helps resolve constipation problem
– Drink lot of water to beat Mumbai heat and possible health issues of dehydration
-Dry mouth and mouth sores could result from drinking less water
– feeling of tiredness or dizziness
– very important for mothers who are feeding their kids .
Drinking 8 ounces each times 8 glasses of water can help you feel fresh ! So take your step of not wasting water for Mother Nature and also drinking ample to have a great start for health py summer vacation